Private yoga classes held in your home, office, backyard, park etc. Each session is designed specifically to meet your needs or the needs of the group taking into consideration, goals, health, limitations, skill level and more. Sessions can be
One on One (you + instructor)
Couples (partners, child-parent, friends)
Group (neighbours, friends, family, etc)
For both beginners, intermediate & advanced students!
For beginners, learn proper alignment at your own pace, working towards your personal goals. For intermediate & advances students improve technique, increase motivation & focus on specific goals to reach the next level.
BENEFITS OF PRIAVTE
Personalized to support your wellness goals
Flexible timing, around your schedule, location you choose
Individualized attention and hands on guidance to see results faster
Work on a specific health issue or around an injury
ABOUT THE CLASSES
I offer a wide range of classes from Yoga basics, Gentle Flow, Vinyasa flow, Yoga Sculpt, Power Yoga, De-Stress Yoga, Restortive Yoga, Rehabilitation Yoga, Core Yoga, Chair Yoga, Senior Yoga and more.
Your classes are personalized & custom built around your personal goals and health status, from the muscles we work to the music & scents. Choose from one of the class descriptions or simply wait to fill out the intake questionnaire and a session will be built around your responses.
Fees vary based on location, session time and class size.
Blocks & straps provided FREE for up to 20 participants
I believe in the power of yoga, and will do everything I can to work with you and make sessions accessible to you.