To offer accessible, thoughtfully planned, encouraging yoga classes to individuals and groups of all kinds. Whether in your space or at our studio, we ensure that every session satisfies the goals & needs of all participants while creating an inspiring environment where students can feel safe, confident & acknowledged. We strive to encourage, enable, educate & enlighten all who we meet on the mental, emotional, physical & spiritual benefits of yoga with the mission founded on accessibility - to ensure this wonderful gift is never out of reach for anyone. Once you see the light, you become the light..here at Illuminate we feel it is our responsibility to spread that light, person to person, heart to heart, and one day Illuminate the world.
We are a mobile yoga service, taking classes out of the studio and bringing them directly to you or your group. Yoga classes your way, on your schedule, in the location of your choosing. From one-on-one private sessions to large group sessions and everything in between, our mobile yoga service travels to you offering in-home, condo, corporate, retirement, sports teams & more.
Illuminate Yoga started with just one instructor with a dream: to bring yoga to everyone. As we continue to grow, we've been blessed with a team of like-minded instructors with the same vision. Our instructors serves the GTA from early morning to late evening and everything in between.
Our certified instructors are trained in Hath Yoga; a balanced yoga practice combining balance, strength, flexibility and breath control. Hatha is most common style of yoga found in most North American yoga studios.
What separates Illuminate Yoga from the rest is passion, promise & personal connection. With a strong background in yoga, a true love for guiding growth & a focus on physical fitness and mental wellness, there is no comparison.
Sammantha is the founder of Illuminate Yoga and continues to serve it's clinets 6 days a week. She is a Registered Yoga Teacher specializing in mind-body connection, guiding students to enrich their lives through balanced mental, emotional & physical health. With lived experience, her regular yoga practice is fundamental in her ability to overcome struggles with anxiety, depression, eating disorders and self-harm. She credits her health, wellness and strength to her self-awareness, self-discovery and constant growth both on and off the mat.
Through her business ‘Illuminate Yoga’ she facilitates health and wellness for all – travelling around Toronto and the GTA offering customized wellness programs to individuals and groups. Sammantha works with a variety of clients in-home, organizations, businesses, condos, educational institutions, and special events providing convenient, private, on-site instruction.
Sammantha is trained in traditional Hatha Yoga and Meditation, constantly deepening her knowledge through continuing education courses to better serve her clients. She also holds certificates in Yoga for Athletes, Yoga for Anxiety, Power ad Core Yoga, Chair Yoga and more. She holds a diploma of Dental Hygiene from George Brown College and has a strong background in behavioural therapy techniques through self-study and personal experience.
In her work life, personal life and online presence she is an advocate for mental health awareness. Sammantha promotes a healthy lifestyle, enabling her clients to maintain a balanced home and work life while encouraging time for personal care. Sammantha hopes to by improving accessibility to classes she can help people integrate these wonderful tools for growth and change into their daily lives.