ABOUT THE CLASSES
Maximize your amenities with the luxury of on-site yoga sessions in you yoga room or common meeting space! A low cost approach to fulfill a high demand among residents. WSIB coverage and group insurance makes for a hassle free experience. Option for sessions to be free to residents and open to all or paid by residents who pre-registe
Free to all residents & paid by condo fees
Open to those who pre-register & pre-pay
Yoga Blocks & Straps provided at NO EXTRA COST making classes safer & more accessible to all levels. These aids can help students to deepen poses, decrease or increase difficulty, ensure proper alignment & more!
BENEFITS OF CONDO YOGA
Make your condominium stand out to buyers & renters
Make great use of underutilized space
Create a sense of community among residence
Promote & support mind-body health & wellness
WELLNESS BROUGHT TO YOUR RESIDENCE
I offer a wide range of classes from Yoga basics, Gentle, flow Vinyasa flow, Yoga Sculpt, Power Yoga, De-Stress Yoga, Restortive Yoga, Core Yoga, Senior Yoga and more.
Your classes can be catered to all levels, from complete beginners to advanced, all can feel comfortable & content in a yoga session with options for everyone! Pre-registration groups will have the added benefit of customized classes to their specific goals. Contact us to find out more!
Rates will vary depending on a number of factors including group size/fitness space, time & frequency of classes, pre-registration vs open class etc.
We are here to help make this easy on you! Get in touch with us & we'll help you figure out the best plan for your condominium.
*Note that WSIB clearance certificates can be provided upon request. Instructor holds Level C-CPR along with Group liability insurance*