SO WHAT EXACTLY IS HATHA YOGA?

Yoga

Basics

WHAT TO EXPECT?

Gentle 

Flow

WHAT TO EXPECT?

MY TEACHING STYLE

Therapeutic

Yoga

WHAT TO EXPECT?

Senior 

Yoga

WHAT TO EXPECT?

Chair

Yoga

WHAT TO EXPECT?

Restorative

Yoga

WHAT TO EXPECT?

Vinyasa

Flow

WHAT TO EXPECT?

Power

Yoga

WHAT TO EXPECT?

Yoga

Sculpt

WHAT TO EXPECT?

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