Yoga that comes to you. Your time, your place, your way.
Private customized one-on-one yoga sessions. Individualized attention, hands-on assists, coaching, homework.
For groups of 2 or more. Private customized group yoga sessions, tailoured to the needs of the group.
meditation & pranayama
Guided meditations for individuals and groups. Relaxation meditation, heart imagery & Chakra healing.
Includes warm up, lecture, demonstration & practice time. Take home exercises and worksheets included!